I teach people how to transform their relationship to themselves and improve their love life.
What are the results? Each person experiences a better marriage, enjoy a deeper relationship with their children, have a meaningful social life, improved career, better health and experience less stress.
How? By helping you address the unexpressed emotions and limiting beliefs which prevent you from taking action. This process helps you develop the ability to recognize how you contribute to your own state of wellness or unhappiness. This statement is not what you want to hear, however, being truthful with yourself is the beginning of making a lasting change.
During our sessions, you will learn how to change your behaviour and challenge your mindset by applying five simple tools along with mastering self-management skills and cognitive behavior therapy techniques that will help you through any challenge or situation you are currently in or have experienced.
Congratulations on taking the first step towards living a robust and flexible life! I am proud of you. It takes guts to work on yourself, and you are embraking on a journey to build the life you want.
Grow your life's vision!
Your Consultation Call is an opportunity for you to share with me what is not working for you and tell me what it is that you want. We begin with an in depth assessment to identify the hidden stressors in life. We will customize a plan to have you learning the tools and skills to communicate better, set clear boundaries and gain self-confidence to make meaningful changes in your life. In a few weeks you will have discovered the best version of you!
CONSULTATION CALL - 30 Minutes
In your 30-minute consultation you will
✓ Share what you want to achieve, to learn, and to master
✓ Take the first step in creating your Personal Coaching Plan
✓ Understand my Open, Connect & Grow coaching format
Book your consultation with Vanessa
You will receive a Zoom link once you choose a date and time for your session
